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P E R S O N A L T R A I N I N G
Personal training is the most effective way to achieve and enjoy your fitness.
A SPECIALIST PERSONAL TRAINER can tailor your personal fitness journey specifically to your needs and requirements.
A PT can write your diet plan and follow you step by step with 24/7 advice
via media, text, email and personally.
My specialities areas are posture, core, flexibility and conditioning.
I offer sculpt, hypertrophy, weight training, strength, sessions, POWER, PROPRIOCEPTION, as well as stretch, balance, RESPIRATION, rehab, FLOW, MOBILITY, COORDINATION and dance sessions.
Thanks to my experience I can guarantee you results.
Happiness combined with an individually planned diet and the right exercises will give you a 100% functional and beautiful body!
MONSTER YOUR STANDARDS
MONSTER YOUR STANDARDS
BOOK A FREE CONSULTATION NOW
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